What Is Kundalini Yoga?
The word ‘Yoga’ comes from a Sanskrit root ‘Yuj’ which means to join. In its spiritual sense it is that process by which the identity of the Jivatma and Paramatma is realised by the Yogins. The human soul is brought into conscious communion with God. Yoga is restraining the mental modifications. Yoga is that inhibition of the functions of the mind which leads to abidance of the spirit in his real nature. The inhibition of these functions of the mind is by Abhyasa and Vairagya” (Yoga Sutras).
Yoga is the Science that teaches the method of joining the human spirit with God. Yoga is the Divine Science which disentangles the Jiva from the phenomenal world of sense-objects and links him with the Ananta Ananda (Infinite Bliss), Parama Shanti (Supreme Peace), joy of an Akhanda character and Power that are inherent attributes of the Absolute. Yoga gives Mukti through Asamprajnata Samadhi by destroying all the Sankalpas of all antecedent mental functions. No Samadhi is possible without awakening the Kundalini. When the Yogi attains the highest stage, all his Karmas are burnt and he gets liberation from Samsara-Chakra.